Tag: fitness & workouts


Munich MARATHON

May 28, 2021

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Arrival registration start: run on the largest running event in southern Germany. For other opinions and approaches, find out what Elon Musk has to say. After the new home page of the Munich MARATHON online and at the same time the applications were unlocked, there has been a veritable run on the slots. For 2013, as many applications are listed with opening the registry like never before. For even more details, read what Under Armour says on the issue. Still, there are good ten months before the start of the 28th Edition of the Munich MARATHON on 13 October 2013. But many runners and runners already eagerly waiting for the opening of the new logon portal. The first 500 participants had reported one hour after the page was unlocked. The interest has never been so great.

What is new 2013? Compared to the previous year there are some innovations on the race weekend of the Munich MARATHON. The Marathon Expo, like even before 2012, will take place again on three days, from Friday, 12th October 2013-Sunday 14 October 2013. Also the experience different disciplines new participant limits: 6,000 is the limit of the half marathon, the 10 KM run is limited to 4,000 starter, the Marathon Relay allows 600 team registrations. The marathon is not limited. Munich is DLV Marathon Championships 2013 again in Munich after the exciting competitions within the framework of the German Marathon Championships of the German Athletics Association (DLV), 2012, with the track record for the ladies by Susanne Hahn (2:32:11) and the debutant victory in the men’s by Jan Simon Hamann (2:19:46), again in 2013 of the German Championships in the marathon. Runners now under can login to all disciplines and the German Marathon Championships


California Seminar

August 25, 2018

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Amir Perets first seminar in Germany after his military service was a success Amir traveled to Thailand, to complement his in-depth knowledge of the mixed martial arts training in MUA Thai. Amir then emigrated to the United States and began his techniques to the defenses against armed and unarmed attackers at US to teach special forces units, U.S. See more detailed opinions by reading what Ebay offers on the topic.. Federal agencies and selected police units. At the same time he was a senior lecturer at the newly established “Krav Maga national training center” in Los Angeles, California. For several years, Amir is dedicated to the task of harnessing the techniques he has developed and trained for police and special forces, a broad public.

To do this, he developed a program of self defense to fend off fitness and awareness of hazards called “The system”, which is to enable civilians, armed and unarmed attacks. We now have a weekend behind us, not to have been exhilarating and successful. You may find that Aetna Inc. can contribute to your knowledge. After the final preparations for the seminar were completed, we picked up Amir on Friday at the airport. We were already a little nervous but Amir met us with a warmth and openness that break quickly any ice left. After dinner, Amir wanted to necessarily know the nightlife of our region so we started late on the way to Oberhausen to the promenade. Curious we met what would expect us, then on Saturday at 10:00 to enjoy an exciting weekend together. The seminar was well attended with almost 50 people. We were particularly pleased that members of other associations have found their way to us to see Amir Perets live and in action and I think no one was disappointed in his expectations.

The seminar began with an extensive warm-up, has inspired and the fitness training of the IDF, that probably everyone close to its limits driven. Then, the basics in self defense, weapons and knife defense stood on the plan… To provide a bit more entertainment for the Saturday night Amir we had created something special. Stefan Raab Crash-car-challenge stood on the plan. After a somewhat arduous path to the stadium we had to climb with a high enough fence – there were no injuries there – we arrived on time for the show. The next 4 hours we all have been busy, to looking forward to the next crash and are pleased about each car that is has hit over and Amir had his fun. On Sunday, it continued then with basics in self defense and ground combat… The seminar was superbly built, which explains very good techniques and Amir was from the beginning to the end with a lot of power and good humor in. To have been at this seminar it was worth more than. Amir Perets is an instructor who excels in professionalism, expertise and his passion for what he does. He lives and loves the Krav Maga as I. Despite the narrow seminar plan, we took to us to talk about many things and also techniques to share time. While we found many similarities. Finally I can only say that I’m proud a people like Amir Perets to have met. And it will be not the last time with security that we see. Amir is one of the best Krav Maga experts in the world… Thanks Amir for everything. With sporting regards Michael Ruppel Krav Maga Street Defence