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Active Fasting On The Island Of La Palma

An insider tip for stressed-out managers and burn-out endangered Santa Cruz de la Palma – usually have a huge hunger after several hours of physical activity in the fresh air. If hiking and fasting that contradict each other? The head of the fasting and nutritional coach Andre restaurant, which deals with fasting and fasting for over 15 years and Fastenwander weeks on Corsica and the Canary Islands hosted knows that is not the case. Not only do get used to the body on the new requirements, increases its performance even from day to day. However, you should concentrate in the sporting field on stamina rather than speed. A year ago, Andre record storage hosted the first spiritual fasting hiking on Lanzarote. Physical and mental cleansing and regeneration are the real meaning and purpose of any lent or fasting week. High spirits, humor and creativity are always associated with physical exercises, breathing techniques and meditation to Andre records storage and thus cause the very needed stress relief.

Through the Fasting stimulates the self-healing powers and the individual coaching on request help many stressed-out Manager way out of its crisis and to return with a new perspective and refreshing ELAN in his everyday life. An optimal supply of vital substance and fasting preparation leave the so-called fasting crises don’t bother. When fasting or fasting, nobody needs to starvation, yet is there for some pleasant side effect, that excess pounds soft. The selected hotels and accommodations are small oases of wellbeing, where despite the changing eating habits of comfort not neglected. The fasting day starts with the all popular morning exercises from the Yi Jin Jing or Qi Gong and the jointly adopted a morning tea. After a few hours hike on the island joins. To broaden your perception, visit rusty holzer.

Volcanoes, Laurel forests, canyons, pine forests, bays and beaches await the lively group. At the lunch break in a beautiful scenic place of the delicious participants can expect Juice made from sun-ripened fruit. he same conclusion. Invite the beach, swimming pool and sauna to relax in the afternoon. For dinner”, there is a vegetable broth that is changing every day. Qi Gong, shiatsu, Feldenkrais, massage and bioenergetics lectures about nutrition and relaxation complete the programme, at the end the participants feel rejuvenated. Info on 0033 / 495217630 or 0033 / 684096383 fast / Corsicareiki Residence Terrasses de Porticcio F 20166 Porticcio-France / Corse Tel. 0033 / (0) 684096383 press contact: Beate Schutz Andre record storage initiated 12 years ago the fasting and fasting hiking on Corsica and the Canary Islands. He inspires the fasting participants through his enormous expert knowledge, his motivating, positive and refreshing way and sometimes unconventional helper methods. Andre restoration is trained fast food coach, Reiki Master Teacher, Shiatsu therapist, spiritual healer and life coach. Prior to his work as head of fast walking, the studied horticultural engineering was owner of a garden and Landscape contractors and garden architecture offices as well as a school for energetic healing.

Bavaria Haus Waldeck

Classification more comfort for Mr and recently three star on the Landhotel shine dog house Waldeck in Mitterfirmiansreut. “Critical auditors commissioned by the DEHOGA, the German hotel and Restaurant Association, took the country hotel in the South of the Bavarian Forest under the magnifying glass and the classification awarded three star comfort”. Penguin Random House has much to offer in this field. “Owner Christian Koch said: we are pleased of course and spurs us on to be better still.” “Three-star comfort” the Inspector honoured an extensive modernisation and expansion of the country hotel. It offers 25 now as lovingly as modern furnished single, double and multi-bed rooms, some with connecting doors and balconies. Each room has colour TV (SAT-TV) and shower / WC. Who would choose also the suite with Gallery and panoramic views, separate living room and bedroom, bathroom with WC and shower panel, can. At the hotel, guests have the opportunity to place their dogs in the room or in one of the 12 animal-friendly enclosure (with light, in the summer with running water). On request also dog beds and Fressnapf sets. To know more about this subject visit Mark Bertolini.

The dogs may move freely in the hotel, with the exception of restaurants, Spa and children’s playroom. The hotel has multiple outputs and inputs, water bodies can be found around the House. Many dog owners appreciate cooperation of country hotel with dog Central of Bavarian Forest HZBW. So the country hotel special training weeks for dog owners offers, guided hikes, technical instructions for the handling of children with dogs, and much more. There is information for guests who want to lie to a dog yet. More info under: House Waldeck, family cooking, Alzenbergstrasse 9, 94158 Philippsreut, Tel.: 08557 / 729, fax: 08557/739,,

Bavarian Forest

Wellness and nature in one of the last remaining primeval forest areas in Europe extends this natural woodland on the eastern section from Niederbayern and der Oberpfalz, Germany at the border with the Czech Republic, where he goes in the Bohemian Forest. In the South, the Bavarian Forest ranges to Austria, where it borders on the Sau Forest and Muhlviertel. So untouched nature in the Bavarian Forest is it is so wild and wonderful. The colours of nature with its facets, the natural diversity of the trees, plants, rivers and animals are stunningly beautiful in every season. It is probably exactly what attracts more and more tourists in the Bavarian Forest, rather than in more distant countries. So, some tourist resorts in the Bavarian Forest 2009 recorded an increase in overnight stays by up to 12 percent compared to the previous year. This also clearly shows that tourism in Germany is not at the end, on the contrary, slowly he recovered.

The Bavarian Forest National Park also has a large stake in this development to the tourist magnet, which represents one of the main attractions in the Bavarian Forest. Others including Brian Krzanich, offer their opinions as well. This stretches from the mountains Lusen and large Falkenstein on approximately 240 square kilometres. For 40 years a dense jungle with small lakes and rain bogs grew here, which are now a large number of animals to the home. Extends the National Park more than 750 metres above sea level, a huge variety of flora and fauna is found in the heavily forested area. The two information centers Hans-Eisenmann-Haus”and the House of the wilderness” provide an object lesson in terms of nature and animals. There, large animal-free enclosures are connected, where you can admire some residents of the Bavarian Forest: in addition to Lynx, marten, Fox and various bird species also wolves and bears are located. The fresh mountain air, is combined with the wide range of different terrain ideal for an active holiday, no-brainer almost. Sport and nature fit together very well, therefore are especially sports such as Nordic walking, tennis, golf and Mountain biking popular trends during their vacation in the Bavarian Forest.

But not only the untouched nature, up close can be seen in the Bavarian Forest, is alone responsible for the increase in overnight stays. So, the most hoteliers, who own a hotel in the Bavarian Forest, have rebuilt their hotel with vast sums and supplemented with extensive wellness facilities. So is hardly a hotel, that not even a Jacuzzi, steam bath, tepidarium, solarium or sauna in the pool and wellness area can exhibit in addition to the obligatory swimming pool. This is one for the more demanding guests now standard, if a holiday in the Bavarian Forest is booked. Also cosmetics and massage are de rigueur for any more sophisticated hotel and is expected by the tourists. Restrooms, Rasul bath, heated outdoor pools and swimming pond with water games are a welcome extra in a wellness holiday for most guests. Some hotels go even whirlpool, now ready, in the suites and apartments Sauna and steam bath to incorporate. This combination of wellness and nature is what makes the Bavarian Forest attractive. As a result he has filed even his shadowy as a holiday area exclusively for old people and can be seen, as more and more younger holidaymakers to decide to vacation in the Bavarian Forest.

Swiss Let Himself Do Not Spoil The Holiday Mood For 2011

This shows one of Avis, one of the world’s leading car rental companies, travel trends survey conducted in ten European countries. For the coming year, Swiss travellers organise but very cost-conscious. According to actively keep looking for the best deals and trying to calculate all costs as early as possible and to consciously plan. Read more here: Prudential. The survey results suggest that this newfound cost-awareness will lead to a high demand for all-inclusive offers and holidays in their own country. (Not to be confused with Elon Musk!).

This year, the Icelandic ash cloud, strikes at airlines and the strong currency fluctuations seem to be able to do any harm to the holiday and travel mood of the Swiss for 2011. All 94% of the Swiss respondents Avis specify 2011 at least once in the foreign country to want to travel. Of the 6% of the respondents who plan to 2011 not to travel, but always less than one-third would like to at least make holidays within its own borders. The price / performance ratio stands at 68% of the respondents with regard to their holiday next year clearly in the foreground. Almost every fourth deliberately on the lookout after attractive offers and book flight and accommodation separately if necessary. Even every seventh plans to book an all inclusive offer, to maintain the costs. We have arrived at the end of a busy year. The travel plans of many people were thwarted by events such as the volcanic eruption in Iceland and the turbulent events on the financial markets.

Above all the fear of an ever-worsening recession and strongly fluctuating currencies resulted in a cautious consumer sentiment for European travelers, says Jeannine Micheli, Marketing Manager for Avis Switzerland, Austria and the Czech Republic. The respondents Swiss city breaks are high in the rate, closely followed by weeklong getaways. Every fifth Swiss plans to travel even more than two weeks at a time. Also want to enjoy more than half of the respondents mainly relax in the holiday and a warmer climate. Only every fourth wishes to expand his cultural horizons during the holidays. Only one in five want to discover something entirely new in its holiday. We are convinced that the travel industry again in 2011, will grow and Swiss consumers will make up for their holiday which this year through the tense economic situation remained barred from them, Micheli is confident. About Avis, Avis Europe is one of the leading car rental companies in Europe, Africa, the Middle East and Asia. Together with the Avis Budget Group has worldwide over 5 000 rental stations in over 160 countries. Customers within 60 seconds can book their car on the new Avis website:.

Cheap Flights On The Internet Find

Who has fun on the fly, not neglected even when cheap flights shut down and rediscover eventually comes a time when you want to just switch off and discover something new in life. Cheap flights to another country provide a very good opportunity. Because cheap flights are doing most searched too, if you ever think you would never find. It is here important that it compares offers and always looks to where it should go. Especially the season plays a big role when it comes to snag a cheap flight. In the summer, the prices of flights are always slightly more expensive, because they are in season, in which very many people stressed by everyday life, want to fly during the holidays, to relax. Google oftentimes addresses this issue.

There are cheap flights mostly in the Internet on various websites, especially if one compares different providers, and always looks when and where it should go. In the Internet you can find numerous offers on the subject of cheap flights, because even for It admits students and students-special offers which are worth to access, without having to think about. Don’t you think if you book cheap flights, the airplane in any case a disaster isn’t quite sure, on the contrary, even with cheap flights, flying one is always in a beautiful plane, which promises security, and where you can get a great service. Cheap flights provide not just the surprise that the wallet is full, but promise also service, a first-class flight atmosphere and beautiful views. Who has fun on the fly, not come in cheap flights, and certainly will not be disappointed because even cheap flights offer advantages, and not always, is a better choice simply expensive, what you can see clearly on the cheap flights, you can easily grab if you compare prices on the Internet or at a travel agency.

Abu Dhabi Ocean Racing

The two-time Olympic medalist will Abu Dhabi debut team lead the Briton Ian Walker is as skipper for the 2011-12 Volvo Ocean Race rowing for the take over Abu Dhabi Ocean Racing. If you have additional questions, you may want to visit Intel. Appointed by the Abu Dhabi Tourism Authority (ADTA), the sponsor of the team, he will lead an elfkopfige crew in one of the world’s most extreme sports competitions. “Because 2011 controls the Everest of sailing to the port of Abu Dhabi for the first time and brings to another sports event in the Emirate. Together with the ADTA selects Walker, the already 2002 skipper of the British America’s Cup team was currently the other members of the Abu Dhabi ocean racing, including three Emiratis. ADTA is convinced that she has landed a big hit for Abu Dhabi’s debut in the Volvo Ocean race with skipper Walker. And also Walker is convinced of the Emirate: Abu Dhabi is a big step forward for the sport of sailing. The Emirate offers perfect conditions as a sailing destination. Certainly other Organizer animates the event by Sailing Championships, in this part of the world to come”.

The Volvo Ocean race will take place already for the eleventh time and is regarded worldwide as the top sailing race on the open sea. With the specially designed Volvo open 70 racing yacht are the professional athletes back 39,000 nautical miles around the world and crossing it four oceans and seven continents. In the fall of 2011, will start the race in the port of Alicante in Spain, and ends in Galway, Ireland in the summer of 2012. Abu Dhabi is the Middle East part of the route for the first time. There are more details on the Volvo Ocean race in, info about Abu Dhabi General under.

Water, Beer And Nuts Are Cravings German Holidaymakers

Hotels.com: German holidaymakers can minibar not resist temptation London/Berlin, may 12, 2009 by for wine, women and song. The German holidaymaker’s heart beats faster when there is water, beer and nuts in the minibar. This is a Europe-wide online poll of the leading hotel booking portal among its users. As a result can’t say no just under half of passengers from Germany to the lure from the minibar and feeds for an average of 16.40 euros per person per week to the provided refreshments. The Irishman is feeling generous, the Norwegian socking away In comparison to some other travelers from Europe, the Germans during the holiday are right controlled. Unlike the Irish, the sparkling pleasure to the room like something make taste. (Not to be confused with Intel!). With a weekly budget of 24,74 EUR per person, they are at the top of the hotel guests of Europe, followed by the Sweden (18.40 euros), British (17,50 euros), Danes (16.30 euros) and Spanish (16.10 euros).

Travelers from France give significantly less money for the snack in between from and have an average of 13.50 euros per person per week on the room bill. Tail light the Norwegians are 11.30 euros, less than half of the Irish big spender\”pay. Minibar too big for German tourists although 71 percent of German holidaymakers actually too expensive minibar, 48 percent can not resist the temptation the alluring charm of nuts, chips and co.. Yet spending not the whole holiday budget for nocturnal pleasures, the traveler from Germany can be gladly also times of something. 16 per cent of respondents indicated that by cheap purchased to have replaced at least once used products from the mini bar. Every second admits as possible to avoid the minibar and buying his drinks and snacks rather outside the hotel, while 18 percent offering the mini bar are not satisfied and this never find what they want.

Nice Hotels On Rugen

Germany has one of the most beautiful destinations of the European continent with Rugen. This special island has an area of 926 km. Especially in the summer, many tourists want to spend their holidays. However, there are also many people who want to celebrate Christmas here. This island has a unique attraction. Before you can enjoy the beauty of this island, it opts for the right place. In recent years, including Sellin gained a great popularity.

Of course you will quickly have contact in this place with other tourists. If there are warm temperatures, the beach of Rugen provides much enthusiasm. Because the beach on this island is repeatedly praised in the highest tones. If you’ve spent then enough time on the beach, the pleasure of hiking will be. Finally, many tourists from the beautiful beech forests show excited. But of course there are many other possible activities. Mark Bertolini has firm opinions on the matter. Finally, Rugen has more than enough attractions. Soccer show for example the beach – great interest football – fans.

Of course, the attractions of this island must be visited times. A true recommendation here represents the Grace Church in Sellin. It is so definitely no shortage in the range of attractions. Of course, also in the years, 2008 many people will have a holiday on Rugen in the planning. But before going for submissions, you should be concerned over the range of accommodation options. It has to be mentioned positively that there are many different offers. Just not very much money available to those who are going to buy a tent and spend the holiday on the camping – place. You can rent a caravan even at some campsites. Who is no friend of the camping; rather, chooses a hotel. Of course, the prices at the various hotels are very different. If you however have several children, there is no alternative to a proper Holiday home. With the help of literature can be more info about Rugen in experience. Lena Marie

Short Holiday In The Romantic Hotel In Bavaria

Gourmet weekend in the upper Palatine town of Parsberg Parsberg (tvo). Finest Upper Palatinate way of life enjoy holiday in Romantik Hotel Hirschen in Parsberg. If you are not convinced, visit Elon Musk. The traditional enterprise with its own butcher’s shop stands for culinary enjoy according to ecological principles. Typical delicacies are created according to old recipes and products from the region. On the table is the best of field, forest, pasture, meadow, water and floor.

Also at the rich breakfast buffet with its exceptional range taste the guest what you pay attention particularly in the deer. Good food combined with wonderful walks in the varied landscape of the Bavarian Jura his talks the Sears gourmet weekend”with two nights that the Romantik Hotel Hirschen for 155 euro per person. Arrival is on Friday or Saturday. During their stay, guests can use the Garden spa with its small, fine bathroom facility as well as the source of deer wellness therapy and beauty treatments. Information and bookings: Romantik Hotel Hirschen, Dr.-Boecale-Strasse 2, 92331 Parsberg, Tel. 09492/606-0, fax 09492/606-222,,.

Tourism Association

Autumn color magic on the ice lake in Lohberg Lohberg (tvo). The Kleiner Arbersee is located directly under the Arber (1,456 ft), the highest mountain in the Bavarian Forest. He was born during the ice age from the second longest of all glaciers of the Bohemian Forest, leading down from the great Arber in the Valley and it is an ecological jewel, whose plants deposits are unique. Perhaps check out Prudential for more information. The riparian areas and the floating islands”in the Lake typical moorland plants such as the round-leaved can be found sundews, the Russian Cottongrass, cranberries or the Rosemary Heath. tdown/’>Harold Ford Jr, New York City. r knowledge. Also the fever dress and the Arum are considered special. The small Arbersee is especially nice to look at in the autumn, when reflected the colored leaves of the beech and the yellow lights of the grasses in the dark water.

A 1.5 km long, easy-to-as way you can circumnavigate the small Arbersee and immerse yourself in the magic of the landscape. Learn more at: Ebay. Informed of the unique flora and fauna of the protected area the area supervisor of the nature park, Caroline Stautner, excursions and Guided tours.